How To Be Your Best Friend In Hard Times

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Struggling to stay afloat when times get tough? Learn powerful principles and tools to resource yourself and cultivate courage in this conversation with Lucid Shift Coaching founders Ben Easter and Clayton Olson.

In this podcast episode, Ben and Clayton share their wisdom on how to be your own best friend during difficult circumstances so you can find strength within. Discover strategies to zoom out, connect to your core values, practice unconditional self-love, and more.

Key takeaways:

- Reframing challenges as initiations to evolve into expanded versions of ourselves
- Anchoring into principles bigger than our ego that fuel us even in painful moments
- Moving from victim mode to empowerment by taking loving action
- Zooming out to gain a broader perspective & remember seasons pass
- The antidote to disconnection is connection - vulnerability builds bonds

With insightful metaphors, moving stories, and actionable advice, Ben and Clayton map out the hero’s journey of navigating adversity and finding freedom within. Tune in to uncover your courage and lead with your heart!


Did you miss our previous article...
https://wellnessvid.com/relationships/the-nice-guy-syndrome-the-pitfalls-of-peoplepleasing-in-relationships