ARTICHOKE FLOWER| FRENCH ARTICHOKE| CURE CHOLESTEROL| IMPORTANT INFORMATION- Nuturemite

ARTICHOKE FLOWER| FRENCH ARTICHOKE| CURE CHOLESTEROL| IMPORTANT INFORMATION- Nuturemite

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Artichoke is a plant. Artichokes have the highest antioxidant levels out of all vegetables Artichoke heads are served as a hot vegetable with a sauce or as a cold salad or appetizer. The leaf, stem, and root are used to make “extracts”. Extracts contain a higher concentration of certain chemicals that are found naturally in the plant.

extracts made from Jerusalem artichoke leaves and tubers are very helpful in inhibiting cancer cell proliferation. Artichokes are an arsenal of weaponry against cancer as they are rich in polyphenols. The extracts of artichokes make for a promising dietary tool in cancer prevention as well as in therapy. This was mentioned in a study conducted by the Regina Elena National Cancer Institute, Italy.

Artichokes leaves have been found to reduce the levels of bad cholesterol (LDL) and increase the levels of good cholesterol (HDL or omega-3 fatty acids). Cholesterol is a type of fat that builds up in the arteries of the cardiovascular system, blocks blood flow, increases blood pressure, and can lead to potentially fatal heart attacks and strokes. Any method of reducing bad cholesterol is worthwhile, so give artichokes a chance at improving your heart health.

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