Check out the fantastic food based supplements from Megafood:
Zinc https://megafood.com/store/en/minerals/zinc/
Vegan b12 https://megafood.com/store/en/vegan-certified/vegan-b12/
Blood Builder https://megafood.com/store/en/vegan-certified/blood-builder/
Other certified vegan supplements from Megafood https://megafood.com/store/en/vegan-certified/
Should you take an iron supplement? http://sweetpotatosoul.com/2017/10/iron-supplement-blood-builder.html
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Did you miss our previous article...
https://wellnessvid.com/vegan-diet/vegan-meal-prep-for-muscle-easy-high-protein-meals