Full Day of Eating ||Vegetarian Bodybuilding Diet|| Gym Diet for Muscle building

Showing a sample High Protein Vegetarian Diet plan for gym/Muscle building/Fitness.
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Whey Protein:- http://tidd.ly/1265219b
Citrulline Malate :- http://tidd.ly/17c8c037

Wireless Earphone i use : https://amzn.to/2UO137S
Non -stick Grill pan I used https://amzn.to/2Q218Ga
Non stick grill pan (cheaper) https://amzn.to/2TYR1QS

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Vegetarian diet for gym generally lacks enough protein.So i have made sure to combine various foods so as to give you a full day of eating plan if you are a vegetarian. No matter if you are vegetarian or not ,if your diet lacks enough protein and muscle building is the goal, you will not get optimal muscle building/bulking benefits from your diet.



Main Camera i use:- https://amzn.to/2MkKv1V
Powerlifting Belt i use(Heavy) https://amzn.to/2D3lhFY
Arm blaster for BICEPS: http://amzn.to/2n5KRAs
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Protein Bars (assorted):- http://amzn.to/2eN2Rdu
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Almond Butter :- https://amzn.to/2QzUAet


Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(Punjab) who helps people achieve their fitness goals without steroids.
He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp(India`s largest Online Lifestyle magazine).
He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness Youtuber from India to do so.
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Did you miss our previous article...
https://wellnessvid.com/vegan-diet/why-are-plants-so-healthy-for-us