Surprising health Benefits and side effects of Green Chili, Chili Peppers, Capsicum and Chili Powder

We're talking about green chilli--a well-known Indian food component rich in vitamin B6, vitamin A, iron, copper, potassium and a small amount of protein and carbohydrates. Loaded with capsaicin--a chemical compound that makes chili peppers taste hot, you can eat it raw, fried . some of you can't eat food with it while the other half relish almost everything with a little bit of this vitamin C agent. In fact, a lot of you out there like to munch it raw. We're talking about green chilli--a well-known Indian food component rich in vitamin B6, vitamin A, iron, copper, potassium and a small amount of protein and carbohydrates.

Green chilli is an important part of Indian cuisine without its dishes would be incomplete. It is used in almost every savory dish. There are about 200 different species of chillies. Chili is mainly available in humid and dry areas. Also, there are mainly majorly three kinds of chilies available which are Black Pearl pepper, Bishop’s crown pepper, and black Hungarian pepper. India is the largest consumer, producer, and exporter of the chilies in the world.

Green chilli contains capsaicin which produces a cooling effect in your body. It has zero calories and contains lots of vitamins and minerals. watch the video to know more.


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