The Healthiest Food in the World is Garlic || Eat everyday for Weight Loss, Hair Growth, Skin Glow

A part of the onion family and the 'bulb' of this herb typically consists of
10-20 smaller sections called the 'cloves'. Each small clove is a powerhouse of
flavor as well as medicinal properties. 
Garlic is native to Central Asia and northeastern Iran and has long
been a common seasoning worldwide, with a history of several thousand years of
human consumption and use. It was known to ancient Egyptians and has been used
both as a food flavoring and as traditional medicine. In Ancient Rome, it was
"much used for food among the poor".China produces 80% of the
world's supply of garlic. Garlic (Allium sativum) is a strong-smelling,
pungent-tasting herb. It is a close relative of onion and is native to Central
Asia.

It has been used as a food flavoring agent and as traditional medicine. The health benefits of garlic are aplenty. Garlic is a part of the onion family and the 'bulb' of this herb typically consists of 10-20 smaller sections called the 'cloves'. Each small clove is a powerhouse of flavor as well as medicinal properties.

Watch the video to know about the advantages, disadvantages, and many more hidden secrets of garlic.

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