Blanched Veggies Make Weeknight Cooking SO Easy

Knowing how to blanch veggies is an essential kitchen skill. With one pot of water you can cook a huge amount of vegetables and have them on-hand all week to add to stir-frys, pasta, salads, and as side dishes. Save the leftover water when you're done and nourish your plants.

Pair these with last week's recipe for Gremolata: http://youtu.be/pFYawU-x-fQ


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Nourishment for body, mind, and soul.

Ariyele Ressler is not a trained dietician, nutritionist, or medical professional. All filming and production of the show was done when Ariyele's health allowed cause she lives with an invisible disability. While her rockstar status is undeniable, this output required the relevant amount of rest and recovery afterwards. Thanks for supporting this channel, you rockstar you!


Did you miss our previous article...
https://wellnessvid.com/vegan-diet/sweet-potato-good-carbs-vs-bad-carbs-for-weight-loss-are-carbs-bad-for-you-which-make-you-fat