Healthy Dairy Substitutes

Healthy Dairy Substitutes | In this video I share with you what to look for when purchasing dairy, and if you are looking to replace dairy completely from your diet then I give you options in various dairy product categories. Let me know in the comments if I missed some of your favourite dairy alternatives.

RESSOURCES
• Everyday Paleo eBook: https://tanyaannhealth.gumroad.com/l/YaOwn

Favorite PALEO Health Food Products (Canada)
https://naturamarket.ca/?acc=ab5858f982b4009457e224fa1efdba73

VIDEOS MENTIONED
• Healthy Grain Swaps: https://youtu.be/8MHSB-Xpe6Q

PALEO MEAL PREP VIDEOS:
• 5-Day Paleo Meal Prep | FALL 2020: https://youtu.be/buObxvVvxrg
• Full 7-Day Paleo Meal Prep: https://youtu.be/QIYj4h9yGWg
• Paleo 5-Day Meal Prep: https://youtu.be/-d_HddIUdzE
• Paleo Weekly Meal Prep: https://youtu.be/dEd6j0oZluQ

LATEST PALEO VIDEOS:
• Paleo Diet Results: https://youtu.be/ElM72LKZSqk
• Paleo Weight Loss Mistakes: https://youtu.be/FHnl63Wn7l0
• What I Eat in a Day - Low Carb Paleo: https://youtu.be/Gpvm5957edI
• What I Eat in a Day Paleo - Spring 2020: https://youtu.be/rFtAuFs4dVI

OTHER VIDEOS:
• How to Make the Perfect Nourish Bowl: https://youtu.be/PYCv9IpOr6g
•10 Minute Core Circuit: https://youtu.be/8Bq9aMLecMM
• 30 Minute Core Workout: https://youtu.be/S6mf6V4G8IU
• 10 Way to Improve your Gut Health: https://youtu.be/109aq7dXFOA
• 30 Minute Full-Body HIIT Workout: https://youtu.be/iamnGf7UMZw

PRODUCTS I USE
• DSLR Camera: https://amzn.to/38owJYl
• Rode Mic: https://amzn.to/38yaMWW

MUSIC
https://www.epidemicsound.com/referral/lcbp7m/

FOLLOW ME
Instagram: @tanyaannhealth

Thank you so much for watching! :)

Disclaimer: Please understand that the content shared in my videos is for information only, not advice (medical or general) or guarantee of outcome. The information is gathered and shared from reputable sources; however, no individuals should use the information contained within my videos to self-diagnose or self-treat any health-related condition.

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