3 Compound Effect Habits that will TRANSFORM Your Health

Click here to sign up for CVS Extracare Rewards program for FREE today https://www.cvs.com/extracare/home/?cid=sm_inf_ec_ap_thedailyconnoisseurYT
I'm sharing 3 compound effect habits that will transform your health in today's video.

🗝️ Featured Books
The Compound Effect book https://amzn.to/3MoRZSk
Nervous Energy by @drchloe_ https://amzn.to/42DADYW
The Glucose Goddess Method Book https://amzn.to/3OyKY4j
Glucose Revolution book https://amzn.to/42a883T
Jennifer's books:
Lessons from Madame Chic https://amzn.to/3BM1yEP
At Home with Madame Chic https://amzn.to/3eUPJ5l
Polish Your Poise with Madame Chic https://amzn.to/3zBD4fJ
Connoisseur Kids https://amzn.to/372z8IQ

🗝️ Featured in the video
Fittrack Smart Scale https://getfittrack.com/?ref=jennifer425 JENNIFERSCOTT 20% off
Yoga mat https://amzn.to/3IFtIq9
Richard Burel Art https://www.instagram.com/richardburelart/
ACV gummies https://go.goli.com/dailyconnoisseur code dailyconnoisseur gives 10% off
(I'm leaving the gummies here for people who cannot stomach vinegar, however, I do not know if they work for this hack. I will look into it and let you know)

🗝️ Featured Style
MerSea striped sweater tee https://shrsl.com/41f7t
Everlane Way High Jean https://bit.ly/3EEsA4c
KIMONO ROBE https://ulivarylife.com/discount/JENNIFER23 JENNIFER 23 for 20% off
NEIWAI floral leggings https://bit.ly/3mTqvfb JS10 10% off
NEIWAI ballet cardigan https://bit.ly/3H2o5BJ JS10 10% off
NEIWAI bra sports top https://bit.ly/3N3Htln JS10 10% off
Zoe Lev oval hoop earrings https://bit.ly/3xmXavf THEDC15 for 15% off
Gorjana rose quartz power gemstone bracelet https://bit.ly/3IDLhH0
Londontown nail polish Flirty & Thriving https://shrsl.com/3zsgu JenniferS 25% off

🗝️ Time Stamps
0:00 The Compound Effect
1:03 Legs-up-the-wall pose
4:30 CVS Sponsor
5:52 Vinegar hack
10:27 Breathwork
11:59 Dr. Chloe's 3-part breath
14:29 More thoughts

⚜️ Sign up for Jennifer's free newsletter at https://jenniferlscott.com/ Enter your email in the top lefthand corner and click "subscribe".

⚜️The Chic Society: Become a channel member of The Daily Connoisseur to get exclusive monthly live streams, access to my weekly members-only Vodcast, and more. Only $1.99 a month (upper tiers are also available) https://www.youtube.com/channel/UCEnEnLT5wBVnK56QFRg_Iwg/join

⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC, and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. New videos every week.

⚜️ Popular videos:
Homemaker Playlist https://bit.ly/2WN4X4s
What's for Dinner? Playlist https://bit.ly/2Mmo2ao
Ten-Item Wardrobe Playlist http://bit.ly/3aYOqzH
Intermittent Fasting playlist https://bit.ly/2XoTlqn

⚜️ Jennifer's affordable e-Courses http://the-daily-connoisseur.teachable.com/
*NEW* The Ten-Item Wardrobe
+
Carry Yourself with Poise
+
How to be Efficient at Home

⚜️ Further Resources
Jennifer's author website https://jenniferlscott.com
Daily Connoisseur Merch https://the-daily-connoisseur.creator-spring.com/
Jennifer's Amazon store https://www.amazon.com/shop/thedailyconnoisseur
Jennifer's TEDx talk on the TEN-ITEM WARDROBE: http://youtu.be/V3CLRL32Mcw

⚜️ Social Media
Facebook https://goo.gl/wrc2c6
Twitter: http://www.twitter.com/JL_Scott
Instagram: https://goo.gl/1H61DP

Copyright-free music from Epidemic Sound
End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher

#CVSPartner #CVSExtraCare #HealthierHappensTogether
FTC: This video is sponsored by CVS. Affiliate links may also be used which means the creator receives a commission from any purchases made at no cost to you. Thank you for your support.