3 DAY WATER FAST | No Food | Weight Loss Vlog

I extended my fast for 3 days and really focused on water fasting only. Going back to basics really helped my weight loss. Here's my story.
#waterfasting #3daywaterfast
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DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.


Did you miss our previous article...
https://wellnessvid.com/intermittent-fasting/mediterranean-diet-what-i-eat-in-a-day-and-exercise-tips