Intermittent Fasting What I Eat in a Day

DoFasting is currently offering up to 75% discount for all fasting plans. With my code JENNIFER10 first 500 people can get an extra 10% off their first subscription https://app.dofasting.com/influencer-thedailyconnoisseur I'm sharing an Intermittent Fasting What I Eat in a Day video with you today. I do the 16:8 method of intermittent fasting.

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Disclaimer: please consult your doctor to find out if intermittent fasting is right for you. This video is for entertainment purposes.

🗝 Time Stamps
0:00 Intermittent Fasting & Disclaimer
1:49 Day one
6:34 DoFasting Sponsor
7:46 Day two


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⚜️ About me: Hello, I'm Jennifer L. Scott, New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC, and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. I invite you to subscribe! New videos every week.

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Copyright-free music from Epidemic Sound
End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher

FTC: This video is sponsored by DoFasting. I use affiliate links, including Amazon affiliate links which means I get a small commission from any purchases made at no cost to you. Thank you for your support.