Is Intermittent Fasting For You?

Are you curious about intermittent fasting? We are here to explain what intermittent fasting really is and will answer 4 main and most common questions: when to fast, whether fasting is safe, how to get started with it, and what the benefits of intermittent fasting are!

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WATCH 🎥 : 4 Easy Ways To Reduce Hunger During Intermittent Fasting
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WATCH 🎥 : TOP 6 Drinks That Make Your Fasting EASIER
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WATCH 🎥 : Should You Work Out While Doing Intermittent Fasting?
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Start to Lose Weight with Keto Diet:
▶️ THE COMPLETE BEGINNER’S GUIDE TO KETO DIET:
https://www.youtube.com/watch?v=oJtwvAQxslQ&list=PLP-miU2Hwzp5hdOJLvtl-zVhTaO0dQ0-u

Start to Lose Weight with Intermittent Fasting:
▶️ THE COMPLETE BEGINNER’S GUIDE TO INTERMITTENT FASTING:
https://www.youtube.com/watch?v=02tVmBctb6k&list=PLP-miU2Hwzp7yctf6QRmDhei1gSLSH8qT

▶️ START LIVING A HEALTHY LIFESTYLE:
https://www.youtube.com/watch?v=7Rvz5QVo--M&list=PLP-miU2Hwzp5oCN405ADx3ZLpFSSoDYI2
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Timestamps:
0:00 Intro
0:17 What Is Intermittent Fasting?
1:00 When to Fast?
1:54 Is Intermittent Fasting Safe?
3:00 What Are the Benefits of Intermittent Fasting?
4:22 How to Start Intermittent Fasting?

#IntermittentFasting #Beginner #LoseWeight
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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional**