*NEW* Intermittent Fasting What I Eat in a Day | Holiday Edition

Head to http://DrinkLMNT.com/DAILYC to get your free sample pack with any purchase. I'm sharing what I eat in a day following the 16:8 method of intermittent fasting.
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🗝️ Jennifer's books
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🗝️ Time Stamps
0:00 Welcome!
1:00 Day 1
7:19 LMNT sponsor
8:52 Day 2
12:57 See you next time

*Disclaimer: This video is meant for entertainment purposes only. If you are interested in trying intermittent fasting please consult your doctor first.

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⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC, and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. New videos every week.

⚜️ Popular videos:
Homemaker Playlist https://bit.ly/2WN4X4s
What's for Dinner? Playlist https://bit.ly/2Mmo2ao
Ten-Item Wardrobe Playlist http://bit.ly/3aYOqzH
Intermittent Fasting playlist https://bit.ly/2XoTlqn

⚜️ Jennifer's affordable e-Courses http://the-daily-connoisseur.teachable.com/
*NEW* The Ten-Item Wardrobe
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Carry Yourself with Poise
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How to be Efficient at Home

⚜️ Further Resources
Jennifer's author website https://jenniferlscott.com
Daily Connoisseur Merch https://the-daily-connoisseur.creator-spring.com/
Jennifer's Amazon store https://www.amazon.com/shop/thedailyconnoisseur
Jennifer's TEDx talk on the TEN-ITEM WARDROBE: http://youtu.be/V3CLRL32Mcw

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Copyright-free music from Epidemic Sound
End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher at https://tandemfilm.co/

FTC: This video is sponsored by LMNT. Affiliate links may also be used which means the creator receives a commission from any purchases made at no cost to you. Thank you for your support.