Intermittent fasting is an effective solution to lose weight, improve your health, and increase longevity. However, most people tend to overeat after fasting by choosing the wrong foods. So, don’t know what to eat during intermittent fasting? Get the most out of your weight loss journey with our ultimate list of top 10 foods to eat during intermittent fasting!
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Start to Lose Weight with Intermittent Fasting:
▶️ THE COMPLETE BEGINNER’S GUIDE TO INTERMITTENT FASTING:
https://www.youtube.com/watch?v=02tVmBctb6k&list=PLP-miU2Hwzp7yctf6QRmDhei1gSLSH8qT
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Timestamps:
0:00 Intro
0:10 Foods To Eat for Intermittent Fasting #1
0:50 Foods To Eat for Intermittent Fasting #2
1:21 Foods To Eat for Intermittent Fasting #3
1:56 Foods To Eat for Intermittent Fasting #4
2:36 Foods To Eat for Intermittent Fasting #5
3:07 Foods To Eat for Intermittent Fasting #6
3:36 Foods To Eat for Intermittent Fasting #7
4:04 Foods To Eat for Intermittent Fasting #8
4:32 Foods To Eat for Intermittent Fasting #9
5:07 Foods To Eat for Intermittent Fasting #10
#FoodList #IntermittentFasting #HealthInsider
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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional**