What I Eat in a Day | Intermittent Fasting | 2 Days (No Diet)

What I Eat in a Day | Intermittent Fasting | 2 Days (No Diet)

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Join Thrive Market today to get 30% off your first order AND a FREE gift worth up to $50! http://thrivemarket.com/TheDailyConnoisseur I'm sharing two days of meals in today's what. I eat in a day following the intermittent fasting 16:8 method.

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πŸ— Time Stamps
0:00 Welcome
0:42 Day 1
7:10 Thrive Market Sponsor
8:17 Day 2



Disclaimer: This video is for entertainment purposes only and is not intended to offer nutritional advice. If you are interested in intermittent fasting, please consult your doctor.

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⚜️ About me: Hello, I'm Jennifer L. Scott, New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC, and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. I invite you to subscribe! New videos every week.

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Copyright-free music from Epidemic Sound
End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher

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