3 Craving Crushing Foods That Curb Hunger and Double As Natural Remedies & Appetite Suppressants

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3 Craving Crushing Foods That Curb Hunger and Double As Natural Remedies & Appetite Suppressants

Hello! I've been kicking this video idea around in my head for the past week. I finally found the time to get it done. There is so much information that it turns out I can do a separate video about each item on the list. Each one does an impressive job at curbing hunger and are great natural remedies. The list of their natural benefits is long. If I listed everything about them in this video, it could easly be a 20-30 minute video!

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Two of these I learned when I started the Paleo diet, although, I didn’t know their uses as natural remedies at the time. I hadn’t started using them yet but I wasn’t far off. Paleo actually got me into natural remedies. I did know they were very nutrient dense, as all nuts are. If you think about it, they have everything needed to start a new life. All packed into one little nut, or seed.

The third one was the opposite. I knew of its many uses as a natural medicine. I found out by accident that it kills hunger pangs. I was hungry but it was too late to eat. So I nibbled on this herb and was no longer hungry.
https://youtu.be/NGcJAqDuXmo

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Hello and welcome to my video! Today I'm discussing 3 craving crushing foods that curb hunger & doulbe as natural remedies.

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