4 Important Reasons to Skip Breakfast

Today, Ivet has a mission: TO OPEN YOUR EYES. There are people out there who are still doubting if intermittent fasting and skipping breakfast are safe and beneficial. But is breakfast really the most important meal of the day? Does breakfast boost metabolism? Does it keep you from overeating later in the day? Ivet is gonna debunk all those breakfast myths and give you 4 main reasons why skipping breakfast is beneficial, both physically and mentally! If you still hear all that breakfast preaching mumbo jumbo, then this video is for YOU!

Other videos recommended for you:

WATCH 🎥 : A Beginner's Guide to Intermittent Fasting (How to Lose Weight Fast 2021)
https://youtu.be/mGYmIx38MaU

WATCH 🎥 : 4 Easy Ways To Reduce Hunger During Intermittent Fasting
https://youtu.be/W5Kv9KuPRuA

WATCH 🎥 : Top 10 Foods To Eat For Intermittent Fasting
https://youtu.be/KFeoIV6g6G0
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Start to Lose Weight with Intermittent Fasting:
▶️ THE COMPLETE BEGINNER’S GUIDE TO INTERMITTENT FASTING:
https://www.youtube.com/watch?v=02tVmBctb6k&list=PLP-miU2Hwzp7yctf6QRmDhei1gSLSH8qT

▶️ START LIVING A HEALTHY LIFESTYLE:
https://www.youtube.com/watch?v=7Rvz5QVo--M&list=PLP-miU2Hwzp5oCN405ADx3ZLpFSSoDYI2

#Breakfast #Myth #HealthInsider
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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional**