The BEST Intermittent Fasting Schedule For MAXIMUM Fat Burning

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The BEST Intermittent Fasting Schedule For MAXIMUM Fat Burning
Today, I’m sharing the details of how to create your Intermittent Fasting schedule in order to optimize for fat burning and weight loss. This goes beyond just the Intermittent Fasting 16/8 or 20/4. I’m revealing the details of ALL aspects of the Intermittent Fasting schedule (eating window, meal amounts, sleep timing and exercise timing) in order to help you burn fat and achieve a weight loss goal with Intermittent Fasting!

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.