Addressing the New Intermittent Fasting Study with Dr. Patty Tae

Dr. Patty Tae and Jennifer L. Scott discuss the alarming new intermittent fasting study that correlates 16:8 method with cardiovascular death. What are the risks and benefits of intermittent fasting? Learn more in today's video. Dr. Patty Tae is a pediatrician who is board-certified in obesity medicine and pediatrics.
🗝️ Resources
American Heart Association article: https://newsroom.heart.org/news/8-hour-time-restricted-eating-linked-to-a-91-higher-risk-of-cardiovascular-death
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🗝️ Time Stamps
0:00 Dr. Patty Tae
1:06 The New IF study
6:50Can you eat whatever you want?
9:34 Ozempic
12:21 How to do IF effectively
16:38 Varying fasts & Intuition
20:00 How to start IF
25:00 Portion sizes
27:00 Different kids of fasts
29:06 Mental health and IF
31:54 Dramatic Weight Loss
34:00 Vitamins
38:48 Final thoughts

Disclaimer: this video is for entertainment purposes only. Please consult your doctor if you are interested in intermittent fasting.

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⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books) and Writer-in-Residence for Victoria magazine. On this channel you will see ten-item capsule wardrobe, homemaking, elegant living, etiquette, and much more. New videos every week. We hope you will stay, subscribe, and join our Connoisseur community.

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