Learn more about time restricted feeding at:
https://fastlifehacks.com/dr-rhonda-patrick-diet-and-exercise/
Support Dr Rhonda Patrick's work via Patreon:
http://patreon.com/foundmyfitness
This clip is from episode #901 of the Joe Rogan Experience podcast:
https://www.youtube.com/watch?v=uxM_CLsvieE
Did you miss our previous article...
https://wellnessvid.com/intermittent-fasting/pumayat-while-eating-rice-intermittent-fasting-for-beginners-tagalog