*NEW* Intermittent Fasting What I Eat in a Day | 16:8 Method

DoFasting is currently offering up to 75% discount for all fasting plans. With my code JENNIFER10 first 500 people can get an extra 10% off their first subscription https://app.dofasting.com/influencer-thedailyconnoisseur I'm sharing an Intermittent Fasting What I Eat in a Day video with you today. I do the 16:8 method of intermittent fasting.

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Disclaimer: please consult your doctor to find out if intermittent fasting is right for you. This video is for entertainment purposes.

🗝 Time Stamps
0:00 Disclaimer
0:44 Day one
6:35 DoFasting sponsor:
7:37 Day two

⚜️ Visit my corresponding blogpost for more https://dailyconnoisseur.blogspot.com/2022/05/new-intermittent-fasting-what-i-eat-in.html

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⚜️ About me: Hello, I'm Jennifer L. Scott, New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC, and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. I invite you to subscribe! New videos every week.

⚜️ Jennifer's Books : https://jenniferlscott.com
Connoisseur Kids
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⚜️ Popular videos:
Homemaker Playlist https://bit.ly/2WN4X4s
What's for Dinner? Playlist https://bit.ly/2Mmo2ao
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Intermittent Fasting playlist https://bit.ly/2XoTlqn

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Chic Financial Principles for Debt-Free Living
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Jennifer's TEDx talk on the TEN-ITEM WARDROBE: http://youtu.be/V3CLRL32Mcw

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Copyright-free music from Epidemic Sound
End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher

FTC: This video is sponsored by DoFasting. I use affiliate links, including Amazon affiliate links which means I get a small commission from any purchases made at no cost to you. Thank you for your support.


Did you miss our previous article...
https://wellnessvid.com/intermittent-fasting/how-to-start-omad-health-benefits-of-one-meal-a-day-tagalog